There are very few celebrities who are as wholesome and kindhearted as Dwayne “The Rock” Johnson. The actor and former professional wrestler celebrated his 48th birthday on Saturday, May 2, and to show you what a great guy he is, we’ve collected some of his best moments on social media and the times that he rocked Instagram.
If you look beyond Dwayne’s muscles, you’ll see a charming smile and a heart made of gold. The celebrity is a family man, through and through: he has a loving wife and 3 daughters—Tiana (2), Jasmine (5), and Simone (18). It’s sweet how he’s not afraid to publically show just how much he adores his family.
Even though he’s already 48, The Rock hasn’t let his fit body turn to flab. He takes working out very seriously because he wants to be the best version of himself. Scroll down to see his heartwarming Instagram moments and don’t forget to upvote your faves, dear Pandas.
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#1 The Time He Fed His Wife While She Was Nursing Their Daughter Tiana
Image credits: therock
#2 The Time He Let His Daughter Do His Nails Professionally
Image credits: therock
#3 The Time He Saved A Little Bird That Was Struggling To Fly
Image credits: therock
Dwayne’s social media game is off the charts. He has 182 million followers on Instagram, nearly 58 million fans on Facebook, 14.5 million supporters on Twitter, and over 267.5 million combined views on his YouTube videos.
The Rock is a solid dude: he refuses to post his workouts on social media during the coronavirus quarantine. Even though he’s incredibly passionate about fitness, he doesn’t want to make anyone who can’t go to the gym right now feel bad.
“I don’t post my workouts because I’m sensitive to millions of you around the world who aren’t able to train in your local gyms and you’re stuck at home,” Dwayne said. “I’d feel like [a jerk] and it ain’t my style.” Now that’s some serious solidarity right there.
#4 The Time He Was His Daughter's Swimming Instructor
Image credits: therock
#5 The Time He Had A Friendly Chat With A Seal
Image credits: therock
#6 The Time He Had Fun Painting And Called Himself An "Uncivilized Artistic Genius"
Image credits: therock
The American-Canadian has a wide range of life experiences to draw from. He’s not just an actor but also a producer and a businessman.
And before he became a professional wrestler for the World Wrestling Federation, he was a professional football player. He won the national championship back in 1991 when he played for the University of Miami. He later joined the Canadian Football League’s Calgary Stampeders, but was cut from the team—that’s when he started training to become a pro wrestler.
#7 The Time He Added Two New Members To His Family: Baby French Bulldogs Brutus And Hobbs
Image credits: therock
#8 The Time He Let Horses Snuggle Up To Him
Image credits: therock
#9 The Time He Held A Koala
Image credits: therock
#10 The Time He Sang The Rap Version Of The "You're Welcome" Song From Moana While Washing His Daughter's Hands
#11 The Time He Promised To Love And Take Care Of His Daughter Jasmine For The Rest Of His Life
Image credits: therock
#12 The Time He Carried His Dog Hobbs Back Home When He Was Too Tired To Walk After Going A Mile Down The Road
Image credits: therock
#13 The Time He, His Daughter, And His Dog Lay Down On The Floor Tired Even Before Eating Their Thanksgiving Meal
Image credits: therock
#14 The Time He Held Up A Peppa Pig Birthday Pinata For His Daughter Jasmine To Hit
Image credits: therock
#15 The Time He Let His Daughter Put Her Toys In His Closet To Play With Every Morning
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#16 The Time He Became Friends With A Beluga Whale
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#17 The Time He Let His Daughter Feed Him Her Croissant Even Though He Is On A Strict Diet
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#18 The Time He Let His Daughter Give Him A Manicure
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#19 The Time He Sang To His Daughter Until She Fell Asleep
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#20 The Time He Told His Daughter Tiana That He Was The Coolest Daddy In The World
#21 The Time He Put On A Costume Of Popeye The Sailor That Was Too Small For Him
Image credits: therock
#22 The Time He And His Daughter Tiana Celebrated Labor Day
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#23 The Time He Showed Off His 5-Year-Old Bulldog Hobbs To The World And Called Him More Disciplined Than Himself
#24 The Time He Visited The Children's National Hospital And Met Little Kara Who Showed Him Her Blue Nail Polish
Image credits: therock
#25 The Time He Met His Fan Lorenzo Whose Smile Made The Entire Gym Light Up
Image credits: therock
#26 The Time He Dressed Up As A Dwelf While Kevin Hart Dressed Up As "Big Santa"
Image credits: therock
#27 The Time 89-Year-Old Aunt Dorothy And Her Family Drove Up To Visit Them
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#28 The Time He Tamed Big Bertha, The Infamous Florida Aligator
Image credits: therock
#29 The Time He Stayed Up All Night To Debut Their World Premiere Trailer Of Moana
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#30 The Time He Went Rock Climbing
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#31 The Time He Became Dwanta Claus
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#32 The Time A Rock Lobster Pinched His Finger
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#33 The Time He Joked That Superman Is On The Mend After Doctors Repaired 3 Hernial Tears
Image credits: TheRock
#34 The Time He Posed With Some Cast Members Of Jumanji: The Next Level
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#35 The Time He And His Team Tasted The Final Expressions Of Their New Tequila
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#36 The Time He Was Having Fun Posing With The Cast Of Jumanji: The Next Level
Image credits: therock
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